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Apio

Apio

A root vegetable with brown skin, yellow flesh and a very strong starchy taste.  Used most commonly in the preparation of heavy soups.  Apios are a popular Latin staple.  Apio can be used as a substitute for potatoes.  They cannot be eaten raw.  They are often times fried into chips or made into biscuits or flour. 

 
Growing Area
South America
 
Handling and Storage  
Store in the refrigerator for 2-3 weeks.
 
Common Names 
Arracacha; “White Carrot"
 
Availability
January – September




NUTRITIONAL DATA

Apio Nutritional Data

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