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Garbanzo Beans

Garbanzo Beans

Garbanzo Beans have a buttery, somewhat starchy and pasty texture.  They are a noted ingredient in many Middle Eastern and Indian dishes such as hummus, falafels, and curries.

 
Handling and Storage 
When purchasing dried make sure there is no evidence of moisture or insect damage and that they are whole and not cracked.  Store dried garbanzo beans in an airtight container in a cool, dry, and dark place (up to 12 months).  Cooked beans will keep in a covered container in the refrigerator for about three days.  
 
Varieties 
Kabuli – most common (cream colored); Desi (light tan to black)
 
Common Names 
Chickpeas
 
Availability 
Year Round




NUTRITIONAL DATA

Garbanzo Beans Nutritional Data

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