A good source of protein and mono-unsaturated fatty acids (used to lower LDL also known as “bad cholesterol”).
Handling and Storage
Try to buy unshelled peanuts to ensure maximum freshness! T hey can be kept in cool dry places for many months. Shelled peanuts should be kept in an airtight container in the refrigerator.
Shelled; Unshelled; Raw; Salted; Unsalted; Roasted; Cajun; “Phillies Peanuts” (MLB team Philadelphia Phillies, bagged shelled peanuts) – Comes in various sizes