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Plantains

Plantains

Plantains are a staple food in the tropical regions of the world.  They tend to be firmer and lower in sugar content than a banana.  They resemble a large banana.  Plantains are generally consumed cooked.  A plantain can be eaten when green or unripe (very starchy) or when ripe (yellow) and sweet.

 
Growing Area
South and Central America
 
Handling and Storage
Plantains can be eaten raw or unripe and green or when ripe and yellow.
 
Availability
Year round




NUTRITIONAL DATA

Plantains Nutritional Data

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